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Sunday, October 18, 2026
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Health
Health
Health
BJJ For Your Health: Recent Studies Point To Some Neuroprotective Benefits Of A Structured Training Regimen
Dan Hughes
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October 15, 2026
Health
A Tale Of Gut Health On The Scales: How Probiotics Are Revolutionizing The Weight Cut In Combat Sports
Health
Work Smarter, Not Harder: Martial Arts Better Benefits Heart Health Over Just Jogging
Health
From Muscle Milk To Dairy Farm: Is Your Obsession With Protein Holding You Back On The Mats?
Boxing
Fighting Back: How Boxing Can Slow The Progress In Certain Neurodegenerative Diseases
Health
Validation Just In Time For Valentines: Busting The Old Myth About Busting Before A Fight!
Dan Hughes
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February 13, 2026
0
Health
Just Who In The Hell Is George Hackenschmidt?: A Grappler’s Guide To The Russian Lion!
Dan Hughes
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February 10, 2026
0
Health
You Knee’d To Read This One(see what I did there?): A Grappler’s Guide To Bullet-Proof Knees
Dan Hughes
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December 16, 2025
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Health
The Floor Is Lava!(and covered in filth): A Grapplers Guide On How To Not Be That Guy
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December 9, 2025
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Get To Gobbling: A Grappler’s Thanksgiving Feast
Dan Hughes
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November 28, 2025
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Good Grass: A Grappler’s Guide To Great Ganja
Dan Hughes
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November 19, 2025
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Health
Wired For War: A Grappler’s Guide To Energy Drinks
Dan Hughes
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November 12, 2025
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Health
Going Through It: A Grappler’s Guide To Getting Through Emotional Hardship
Dan Hughes
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November 10, 2025
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Health
Roll Ready!: A Grappler’s Guide To Hydration Drink Mixes
Dan Hughes
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November 6, 2025
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Health
Grappling With Acai: Fueling Your Roll With The Amazonian Superfruit
Dan Hughes
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September 15, 2025
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Health
I’m Sorry About Waterboarding You: Taking A Look At Why Some Of Your Teammates Are So Damn Sweaty
Dan Hughes
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September 10, 2025
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Health
The Power Of Play: A Grappler’s Guide To Graceful Aging
Dan Hughes
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September 4, 2025
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