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Sunday, October 18, 2026
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#middleaged
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Health
Work Smarter, Not Harder: Martial Arts Better Benefits Heart Health Over Just Jogging
Dan Hughes
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September 22, 2026
0
Health
Getting A Leg Up On The Competition: Prograppler’s Guide To Hip Mobility
Dan Hughes
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August 26, 2026
0
Jiu Jitsu
The Call Of The Wild!: What Is The Largest Animal A Middle-Aged Bluebelt Could Take In A Fight?
Dan Hughes
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May 27, 2026
0
Health
Comfortably Numb: A Middle-Aged Grappler’s Guide To Dealing With Muscle Ache
Dan Hughes
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March 30, 2026
0
Jiu Jitsu
New Year, New You, No Barb: The Top 6 BJJ Tips For Your Middle-Aged Mid-Life Comeback
Dan Hughes
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January 7, 2026
0
Health
Don’t Be Daunted! A Call To Arms, Beginning Martial Arts In Your Thirties (or later…)
Dan Hughes
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July 18, 2025
0
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